Long and healthy hair happens on purpose; It’s not something that just comes whimsically. Obtaining beautiful, healthy and long locks requires a bit of research, planning and follow through, which is formally known as a hair care regimen. A hair care regimen is a schedule of basic hair care steps that are performed on a regular basis to obtain as healthy hair as possible. Below are some of the basic hair care practices that work together to form a hair care regimen. Hair care routines vary from person to person based on the current condition of your hair and several other factors, so one hair care regimen that works for another person may not work for you.
Building a Regimen
If you want to grow long hair, just like any other goal you need a plan. The plan that will surely provide the long hair you always wanted is properly called a hair care regimen. Several factors go into building a hair care regimen. Check out this section to build your custom hair care regimen and get your long hair journey underway.
- How to Build a Hair Care Regimen
- Weekly, Monthly, and Yearly Hair Care Regimens
- Example Hair Care Regimen For Type 2 Hair
- Example Hair Care Regimen For Type 3 Hair
- Example Hair Care Regimen For Type 4 Hair
Shedding + Breakage
Hair that sheds and breaks excessively has a slim chance of reaching long, healthy lengths. Discover some of the key contributors to excessive shedding and breakage and put an end to broken, damaged hair for once and for all.
Deep conditioning is perhaps the simplest and most important hair care practice to alleviate several bad hair care issues; yet, so many lovely ladies skip this extremely crucial hair care step. Discover why deep conditioning is so important to achieving long healthy hair and find out how to deep condition the right way.
Keeping your hair moist in between washing and conditioning sessions is crucial to achieving long, lustrous hair. Find out how to effectively moisturize your hair and keep your hair’s moisture balance in check in between washes.
A healthy scalp is the foundation of any long hair journey, and maintaining a healthy scalp is essential to optimal hair growth. Find out some healthy scalp treatments and discover how everyday practices may be contributing to an unhealthy scalp and stunting your hair growth.
Everything you thought you knew about trimming and cutting hair probably isn’t conducive to growing long hair. Find out how often you should be cutting your hair if you want to grow your hair faster and discover new tips and techniques to cut you hair.
Porosity is a term that makes most people think of 8th grade science, but it turns out that porosity has lots to do with growing long, healthy hair. Find out what your porosity level is and how it affects your hair growth.
Retaining the amount of hair that you grow by protecting the ends of your hair and avoiding hair growth setbacks is key to helping your hair reach extreme lengths. Find out the do’s and don’ts and key tips and tricks of retaining length to reach your long hair goal.
Hair weakens overtime, it‘s just what hair does and it‘s pretty much unavoidable. However, the good thing is that we can strengthen our hair to counteract natural weakening and extreme hair care practices that weaken the hair.
I don’t know what you’ve been told, but what you’ve been told about cleansing the hair probably isn’t the best advice for growing long, healthy hair. Similar to cutting and trimming the hair, there are huge misconceptions about cleaning the hair and scalp. Find out what those misconceptions are and retrain your brain to adopt healthier cleansing practices to grow longer hair.